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About my therapy practice

My approach

Embarking on a therapeutic journey can feel uncomfortable, but it's a pivotal step toward self-understanding and positive change. As your therapist, I'll provide a non-judgmental, reflective approach, fostering deep exploration of your experiences, emotional challenges, relationships, and patterns. We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will be instrumental in deepening your self-awareness and emotional intelligence, and facilitating the healing of past emotional trauma.


Types of sessions

I offer Psychodynamic Therapy and Counselling for adults.

  • Online

  • Phone

  • In person, in Central London and North London

 

Initial consultation and assessment

I offer a free 15-minute telephone consultation to discuss the reasons that bring you to therapy, my therapeutic approach and whether I can be of help.

Upon mutual agreement, our phone consultation will be followed by an initial 50-minute assessment consultation, where we will get to know each other and explore whether we make a ‘good-therapeutic-match’.

If, by the end of this session, you do feel that we could work together, subsequent sessions are 50 minutes long, and take place weekly at the same agreed regular time.

Languages

I offer psychotherapy and counselling in both English and Greek.


Training, qualifications & experience


I am a private BACP-registered (MBACP) Psychodynamic Therapist and Counsellor with experience of working with a range of difficulties, including:

  • Anxiety

  • Depression

  • Family issues

  • Trauma

  • Unsatisfactory relationships

  • Sexual abuse

  • Low self esteem

  • Bereavement

  • Self-harm

  • Cultural complexities

  • Insomnia, and other difficulties that may be making life challenging to navigate.


I abide by the BACP Ethical Framework and Professional Standards, and I attend supervision as well as CPD training regularly.

  • Registered Member of the British Association for Counselling and Psychotherapy (MBACP)

  • Diploma in Psychodynamic Counselling and Psychotherapy

  • Certificate in working with self-harm (Chrysalis)

  • Certificate in Psychodynamic Counselling Skills

  • Certificate in Online Counselling

  • Enhanced DBS Certificate

BACP registration number 402030
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