About my therapy practice
My approach
Embarking on a therapeutic journey can feel uncomfortable, but it's a pivotal step toward self-understanding and positive change. As your therapist, I'll provide a non-judgmental, reflective approach, fostering deep exploration of your experiences, emotional challenges, relationships, and patterns. We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will be instrumental in deepening your self-awareness and emotional intelligence, and facilitating the healing of past emotional trauma.
Types of sessions
I offer Psychodynamic Therapy and Counselling for adults.
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Online
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Phone
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In person, in Central London and North London
Initial consultation and assessment
I offer a free 15-minute telephone consultation to discuss the reasons that bring you to therapy, my therapeutic approach and whether I can be of help.
Upon mutual agreement, our phone consultation will be followed by an initial 50-minute assessment consultation, where we will get to know each other and explore whether we make a ‘good-therapeutic-match’.
If, by the end of this session, you do feel that we could work together, subsequent sessions are 50 minutes long, and take place weekly at the same agreed regular time.
Languages
I offer psychotherapy and counselling in both English and Greek.
Training, qualifications & experience
I am a private BACP-registered (MBACP) Psychodynamic Therapist and Counsellor with experience of working with a range of difficulties, including:
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Anxiety
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Depression
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Family issues
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Trauma
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Unsatisfactory relationships
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Sexual abuse
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Low self esteem
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Bereavement
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Self-harm
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Cultural complexities
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Insomnia, and other difficulties that may be making life challenging to navigate.
I abide by the BACP Ethical Framework and Professional Standards, and I attend supervision as well as CPD training regularly.
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Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
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Diploma in Psychodynamic Counselling and Psychotherapy
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Certificate in working with self-harm (Chrysalis)
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Certificate in Psychodynamic Counselling Skills
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Certificate in Online Counselling
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Enhanced DBS Certificate