About my therapy practice

My approach
Embarking on a therapeutic journey can feel uncomfortable, but it's a pivotal step toward self-understanding and healing. As your therapist, I'll provide a non-judgmental, reflective approach, fostering deep exploration of your experiences, emotional challenges, relationships, and patterns. We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will be instrumental in deepening your self-awareness and emotional intelligence, and facilitating the healing of past emotional trauma.

Types of sessions

I offer Psychodynamic Psychotherapy and Counselling for adults in London.

• Online

• Phone

• In person 

Initial consultation and assessment

I offer a free 15-minute telephone consultation to discuss the reasons that bring you to therapy, my therapeutic approach and whether I can be of help.

Upon mutual agreement, our phone consultation will be followed by an initial 50-minute assessment consultation, where we will get to know each other and explore whether we make a ‘good-therapeutic-match’.

If, by the end of this session, you do feel that we could work together, subsequent sessions are 50 minutes long, and take place weekly at the same agreed regular time.

Languages

English and Greek.
 

Training, qualifications & experience

I am a BACP-registered (MBACP) Psychodynamic Psychotherapist and Counsellor with experience of working with a range of difficulties, including anxiety, depression, family issues, trauma, unsatisfactory relationships, sexual abuse, low self esteem, bereavement, self-harm, cultural complexities, self-harm, insomnia and other difficulties that may be making life challenging to navigate.

I abide by the BACP Ethical Framework and Professional Standards, and I attend supervision as well as CPD training regularly.

• Registered Member of the British Association for Counselling and Psychotherapy (MBACP)

• Diploma in Psychodynamic Counselling and Psychotherapy

• Certificate in working with self-harm (Chrysalis)

• Enhanced DBS Certificate

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