If in a Mental Health Crisis

If you are in distress and in a need of immediate mental health support, please do any of the following:

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• Visit your nearest A&E

• Call 999

• Call Samaritans on 116 123 (UK-wide)

• Text SHOUT to 85258 (UK-wide)

• Call C.A.L.L. on 0800 132 737 (Wales only)